Face Gym was established by beauty writer Inge Theron to offer noninvasive in-clinic facial workouts targeting over 40 muscles for natural lifting and toning results. Now with studios across London, New York City and Los Angeles – one of the original pioneers in facial fitness!
But even if Face Gym sessions aren’t an option, many of its tools can be purchased online and used at home – we put these to the test at ELLE!
Workouts
Face Gym is an exciting alternative to gym workouts that offers facial workouts for individuals at home. Established by former Financial Times beauty columnist Inge Theron, Face Gym features studios in London, New York City and Los Angeles and even offers pop-up locations in Hamptons – taking skincare routines one step further with its signature facial exercises that lift and tone skin.
Non-invasive alternatives to facelifts include facial workouts. Each session uses centuries-old massage techniques combined with tools that stimulate muscles and increase collagen production for results that look youthful and lifted. “There are over 40 muscles composing our faces that must be exercised as part of overall body fitness to create tighter, lifted, toned skin,” according to Theron in ELLE magazine. The in-clinic workouts exercise these underused muscles to produce naturally lifting and firming results.
Theron’s face yoga techniques have been scientifically demonstrated and are used by celebrities such as Bella Hadid, Sofia Richie, Lizzo, P. Diddy, and Jessica Biel to achieve radiantly plumped complexions. Face Gym trainer-led sessions use these same techniques but with additional microcurrent and radio frequency technology added in for maximum effect; their trainer will then apply a facial mask and provide advice about suitable serums/creams tailored specifically for your individual needs.
Face Gym’s best-selling products include their Skin Changer toner, made of pumpkin extract and succinic acid to reduce blemishes and discoloration, and Facelifter moisturizer containing peptides and pumpkin extract for non-invasive lifting effects. In addition, Face Gym offers its Pro Tool Kit as an at-home workout option containing tools similar to those found at clinic workouts for at-home use.
While visiting Face Gym can leave you looking more refreshed, to maintain long-term results it is vital to continue working out at home as well. Consistency with any muscle group exercise helps build memory and maintain results achieved. To assist, the Face Gym app offers invaluable help: it allows users to select and record customized facial workouts they can follow at home using this incredible resource.
Skincare
Face Gym combines face sculpting techniques with innovative tech and topicals to give you supermodel-sharp contours without resorting to invasive treatments. No matter whether your goal is sculpting a jawline, lifting cheekbones, or plumping your jowls – Face Gym offers tools and skincare designed specifically to give your complexion the optimal workout!
Face Gym was launched by Inge Theron as a noninvasive alternative to facial and surgical procedures in 2014. Now with eight locations across both UK and New York, its fitness-inspired studio uses circulation-boosting massage techniques such as knuckling, pinching and whipping strokes as well as face sculpting technology which targets specific areas and muscle groups – providing what Theron calls “a full body, face-sculpting workout”.
Theron recommends the best-selling Multi-Sculpt High-Performance Gua Sha ($150) as an at-home workout tool because it “really helps sculpt the face, reduce puffiness and dark circles, minimize expression lines, and minimize expression lines.” Featuring six edges specifically designed to sculpt cheeks, jaw, and eye area as well as release tension and detoxify body areas – plus, its durability means it can even be used on other parts of the body!
Youth Reformer Serum ($150), another popular product from FACEGYM, helps “smooth and brighten skin for younger, even tone.” Formulated with retinol and vitamin C, it should be applied daily on clean skin in the morning and evening (but avoiding eye area) for maximum benefit.
If you can’t visit a Face Gym studio, try their self-heating mud mask that “heats and softens the skin”, helping you achieve smoother texture with reduced redness and inflammation. Use once or twice weekly as part of a regimen including jade roller for draining toxins from muscles after your workout session.
Tips
No matter if it’s used daily or not, Face Gym provides many helpful tricks and tips to give your skin an extra boost. Georgina recommends cleaning it after every use with a damp cloth or using alcohol spray to disinfect it; in addition to keeping it upright on a dressing table when not being used to prevent its heads becoming flattened out over time.
Facial workouts seem more virtuous than many modern beauty products that blur the line between health and vanity, such as Botox or fillers; their success has been enhanced by the fitness boom that gave rise to boutique gyms and high-end yoga pants.
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